![Exercised: Why Something We Never Evolved To Do Is Healthy And Rewarding](https://encyclopedia.aroadtome.com/small-image/why-something-we-never-evolved-to-do-is-healthy-and-rewarding.jpeg)
Why Something We Never Evolved To Do Is Healthy And Rewarding
Exercise is one of the most important things you can do for your health. It can help you lose weight, improve your heart health, reduce your risk of chronic diseases, and boost your mood. But did you know that humans were never evolved to...
![Vincent Mitchell profile picture](https://encyclopedia.aroadtome.com/author/vincent-mitchell.jpg)