![Treating Anxiety And Stress: A Group Psycho Educational Approach Using Brief CBT](https://encyclopedia.aroadtome.com/small-image/treating-anxiety-and-stress-your-comprehensive-guide-to-managing-mental-distress.jpeg)
Treating Anxiety And Stress: Your Comprehensive Guide to Managing Mental Distress
In today's fast-paced and demanding world, anxiety and stress have become increasingly prevalent, affecting millions of people worldwide. These conditions manifest in various forms, ranging from mild worries to debilitating...
![Gavin Mitchell profile picture](https://encyclopedia.aroadtome.com/author/gavin-mitchell.jpg)